5.11 TACTEC Plate Carrier video for Crossfit training... "Our popular Tactec® Plate Carrier now comes fully customized for the CrossFit® athlete. Built with the same great design as our popular Tactec Plate Carrier, you can train like the Pro's with the 5.11® Tactec Plate Carrier - CrossFit® edition. Designed to ensure high performance capability while remaining lightweight and mobile, this vest features a skeletonized waistband and yoke shoulder pads for a secure and comfortable fit, an integrated web platform, a one-handed quick-release/escape system, and adjustable elastic tensional bands for stability during periods of high activity."