Do you need to hit the gym if you play airsoft? Getting fit is always recommended, but does it require more gym work? Defrowe Airsoft talks about this in this episode... "Airsoft is a physically demanding sport that requires strategy, teamwork, and agility. In recent years, there has been a growing discussion about the role of exercise and physical fitness in enhancing Airsoft performance. This article explores the relationship between exercise, fitness, and success in the world of Airsoft."